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The Mediterranean Way of Eating
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  • Title: The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management
  • Author/Editor(s) John J.B. Anderson, Marilyn C. Sparling
  • Publisher: Routledge; 1st edition (March 5, 2015); eBook (Creative Commons Licensed)
  • License(s): CC BY-NC-ND 4.0
  • Hardcover/Paperback: 280 pages
  • eBook: PDF and Read Online
  • Language: English
  • ISBN-10: 1498736963
  • ISBN-13: 978-1498736961
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Book Description

Evidence for Chronic Disease Prevention and Weight Management.

This book offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life.

About the Authors
  • John J. B. Anderson, BA, MAT, MA, PhD, has been on the faculty of the Department of Nutrition in the Gillings School of Global Public Health at The University of North Carolina at Chapel Hill since 1972.
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